The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions 9781583335543

The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions 9781583335543
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Synopsis
After progressive multiple sclerosis landed Dr. Wahls in a tilt/recline wheel-chair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis, she made a choice to rely on food as her medicine, and began using Paleo concepts as guidelines for her unique, nutrient-rich plan. As her broken biochemistry began to fix itself, Dr. Wahls soon regained full mobility and left the wheelchair behind for good. Dr. Wahls's transformation was nothing short of miraculous, and she knew these treatments could be life-changing for anyone struggling with an autoimmune condition. Now, Dr. Wahls shares her pioneering research, along with three levels of nutrient-rich diets that can help you reverse the debilitating symptoms of your disease. The Wahls Protocol gave Dr. Wahls her life back. Give it the chance to restore yours. Book jacket. An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures--until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahls adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in "The Wahls Protocol, "she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions. Dr Wahls began studying the latest research on autoimmune disease and brain biology and decided to get her vitamins, minerals, antioxidants and essential fatty acids from the food she ate rather than pills and supplements. Dr Wahls adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked 18 miles in a single day. Here she reveals the details of the protocol that allowed her to reverse many of her symptoms, get back to her life and help others. How I beat progressive MS using paleo principles and functional medicine.After progressive multiple sclerosis landed Dr. Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis, she made a choice to rely on food as her medicine, and began using Paleo concepts as guidelines for her unique, nutrient-rich plan. As her broken biochemistry began to fix itself, Dr. Wahls soon regained full mobility and left the wheelchair behind for good.Dr. Wahls's transformation was nothing short of miraculous, and she knew these treatments could be life-changing for anyone struggling with an autoimmune condition. Now, Dr. Wahls shares her pioneering research, along with three levels of nutrient-rich diets that can help you reverse the debilitating symptoms of your disease. The Wahls Protocol gave Dr. Wahls her life back. Give it the chance to restore yours.'For anyone suffering from autoimmune or other chronic health problems, this book will be life-changing.' Mark Hyman, M.D., #1 New York Times-bestselling author of The Blood Sugar Solution 'Dr. Wahls teaches you how to eat and live so that you can upgrade dramatically your brain and body.' Sara Gottfried, M.D., New York Times-bestselling author of The Hormone Cure Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures--until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl's adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.
Product Identifiers
ISBN-10 1583335544
ISBN-13 9781583335543
eBay Product ID (ePID) 201651889
Key Details
Author Eve Adamson, Terry Wahls
Number Of Pages 432 pages
Format Paperback
Publication Date 2014-12-30
Language English
Publisher Penguin Publishing Group
Publication Year 2014
Additional Details
Copyright Date 2015
Illustrated Yes
Dimensions
Weight 17.5 Oz
Height 1.2 In.
Width 6 In.
Length 9 In.
Target Audience
Group Trade
Grade From Twelfth Grade
Age Range 18
Classification Method
LC Classification Number RC377.W34 2015
Dewey Decimal 616.8340092
Dewey Edition 23
Reviews
"In The Wahls Protocol, Dr. Wahls provides elegant first hand validation that diet truly represents the most powerful medicine. This book is totally supported by the most leading edge research and provides a beacon of hope when compared to the ever changing landscape of pharmaceutical recommendations for multiple sclerosis." David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain "Groundbreaking! Once you understand why you need to eat for health, Dr. Wahls delivers a detailed road map, guiding you step by step. This will be life changing for many." Robb Wolf, New York Times bestselling author of The Paleo Solution "Using clear language, Dr. Wahls teaches how our food and lifestyle choices create health or disease depending on our choices. For anyone suffering from autoimmune or other chronic health problems, this book will be life changing." Mark Hyman, M.D. #1 New York Times bestselling author of The Blood Sugar Solution. "Whether or not you struggle with autoimmune diseases, I can''t recommend The Wahls Protcol highly enough. Dr. Wahls provides a clear, in-depth, copiously researched dietary and lifestyle protocol to help you take charge of your health and your life. An absolute must-read book." JJ Virgin, New York Times bestselling author of The Virgin Diet "Terry Wahls is a hero to many for her discovery that a nourishing ancestral diet can heal multiple sclerosis. In The Wahls Protocol , Terry sets forth a straightforward plan for achieving good health through good food. Not just for MS patients, The Wahls Protocol is a fascinating tale that proves the wisdom of Hippocrates: 'Let food be thy medicine.' Try it, it works!" Paul Jaminet, Ph.D., author of Perfect Health Diet and editor-in-chief of the Journal of Evolution and Health "Dr. Wahls teaches you how to eat and live so that you can upgrade dramatically your brain and body." Sara Gottfried M.D., New York Times bestselling author of The Hormone Cure "Terry Wahls'' new book is one of the most important books on health ever written. That''s not a hyperbolic statement, just plain fact. If doctors would take this incredible information to heart (and into their practices), the health crisis in this world would be over--the cancer industry crushed and the rise in autoimmune conditions would fall. True health reform is contained within these pages. I cannot recommend a book any more highly. Bravo Dr. Wahls!" Leanne Ely, C.N.C., New York Times bestsellling author of Saving Dinner "I''ve long recommended that anyone diagnosed with MS who is also interested in health and healing research the work of Dr. Wahls online, but the game has now changed. The Wahls Protocol will be the go-to resource for anyone suffering from MS or another autoimmune condition who is ready to fight back. Dr. Wahls outlines a clear-cut, stepped approach to dietary and lifestyle changes--supported by her extensive research and testing of the plans--that will put anyone on a path to better health. Whether you have MS or not, The Wahls Protocol is a goldmine of easy-to-follow, real-food nutritional guidelines that will leave you feeling so amazing it''ll make you wonder how you ever ate any other way." Diane Sanfilippo, BS, NC, New York Times bestselling author of Practical Paleo " The Wahls Protocol is one ''ah-ha'' after another of how Terry Wahls' realizations may help you in your health journey. Not only will you be captivated by what you read, you''ll also learn how to be healthier. Highly recommended." Dr. Tom O''Bryan, creator of "A Grain of Truth: The Gluten e-Summit" "Terry Wahls does an amazing job at highlighting the importance of micronutrients (vitamins, minerals and essential fats) as an integral part in preventing and reversing disease. Her story is incredible and brings hope to millions needlessly suffering. The Wahls Protocol is a must read for anyone looking to reverse autoimmune conditions naturally." Mira Calton, CN and Jayson Calton, Ph.D.

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